Your Health...

Help yourself to stay fit and healthy...

Use our helpful hints and tips to keep you on the road to a healthy future.

Useful Links:

Health Conditions A-Z - NHS Choices conditions and treatments

Health Checks in Knowsley - Free health checks for Knowsley residents aged 40-74 years

Healthy Knowsley - self-refer to a lifestyle hub for support from a lifestyle advisor

Live Well - healthy living for everyone   

Summer Health - keeping safe this summer

Your Health, Your Way - support to help you take control of your long-term health condition 

Mood Zone - steps to aid stress, anxiety and depression

Smoke Free Knowsley - support and advice

Alcohol Self-assessment - check if you are drinking too much        

Healthy Eating Self-assessment - find out if your diet is healthy

Fitness Self-assessment - find out if your activity levels need a boost

BMI Healthy Weight Calculator - check your BMI and get advice

Sexual Health Self-assessment - are you putting your health at risk?

Sexual Health Services - Local services