Help yourself to stay fit and healthy...
Use our helpful hints and tips to keep you on the road to a healthy future.
Health Conditions A-Z - NHS Choices conditions and treatments
Health Checks in Knowsley - Free health checks for Knowsley residents aged 40-74 years
Healthy Knowsley - self-refer to a lifestyle hub for support from a lifestyle advisor
Live Well - healthy living for everyone
Summer Health - keeping safe this summer
Your Health, Your Way - support to help you take control of your long-term health condition
Mood Zone - steps to aid stress, anxiety and depression
Smoke Free Knowsley - support and advice
Alcohol Self-assessment - check if you are drinking too much
Healthy Eating Self-assessment - find out if your diet is healthy
Fitness Self-assessment - find out if your activity levels need a boost
BMI Healthy Weight Calculator - check your BMI and get advice
Sexual Health Self-assessment - are you putting your health at risk?
Sexual Health Services - Local services