Free Adult Weight Management Course

Free Adult Weight Management Course

Do you want to improve your fitness levels?
Do you want to lose weight?
Do you want to make changes to your lifestyle?
 
Measure Up is a FREE 10-week NHS weight management programme, which includes information on nutrition and healthy lifestyles as well as physical activity sessions.
 
People of any age who live in Knowsley or who are registered with a Knowsley GP and want to reduce their weight are welcome to attend.
 
Classes run at:
·       St Chads Walk In Centre on Wednesdays 5.30pm – 7.30pm
·       Northwood Community Centre starting Thursday 28 August 1pm – 3pm
·       The Courtyard Café starting Monday 22 September 4pm – 6pm
 
To enrol onto the course contact the Community Health Development Team, part of 5 Boroughs Partnership NHS Foundation Trust, on freephone: 0800 0731 202.